Let’s talk about the habits, mindsets, and “that’s just how it is” attitudes we grew up with — the ones we laugh about now but still struggle to unlearn.
From hiya culture and utang na loob, to toxic family dynamics and emotional repression, we unpack how these traits shaped us as Filipinos — for better or worse. It’s equal parts funny, real, and a little uncomfortable (in a good way).
🎧 Join us as we navigate the fine line between tradition and toxicity — because awareness is the first step to growth.
