Are you in your 30s and feeling lost or confused or you just don't know where your place is in this world? Us either, and we're really hoping that somebody else can figure it out for us, but in the meantime, we have started a podcast Welcome to 30 And… where we will help kickstart your fitness journey, navigate new relationships, embrace all experiences, and reshape our mindset. As we move, not so gracefully into adulthood. We're two friends who take on all challenges and dive deep on the issues that matter to us, and to you. To find out what being in your 30s, is really all about. We will raise some questions , find some answers, maybe share a cocktail and definitely have a whole lot of fun as we explore, examine ,and entertain all things related to what should be the very best years of our lives …so far. 30 doesn't have to be so dirty, come along for the ride, and join us each week on 30 And.. and let's take this journey together. Follow us now on Apple podcast Spotify or wherever you enjoy your shows!