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3 Minute Hero Habits
stephen-porter
27 episodes
3 days ago
Welcome to 3-Minute Hero Habits, the podcast that transforms your mindset, one mini lesson at a time. In each short, powerful episode, you’ll learn science-backed tools and practical strategies to rewire your mind, master your emotions, and build unstoppable confidence — all in under three minutes. We break down advanced psychology, NLP techniques, and proven behavior hacks into bite-sized, easy-to-apply habits. Whether you’re looking to conquer anxiety, sharpen your leadership presence, or simply feel more empowered every day, these quick audio boosts help you step into your “hero self”
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Self-Improvement
Education
RSS
All content for 3 Minute Hero Habits is the property of stephen-porter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 3-Minute Hero Habits, the podcast that transforms your mindset, one mini lesson at a time. In each short, powerful episode, you’ll learn science-backed tools and practical strategies to rewire your mind, master your emotions, and build unstoppable confidence — all in under three minutes. We break down advanced psychology, NLP techniques, and proven behavior hacks into bite-sized, easy-to-apply habits. Whether you’re looking to conquer anxiety, sharpen your leadership presence, or simply feel more empowered every day, these quick audio boosts help you step into your “hero self”
Show more...
Self-Improvement
Education
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Leadership Hack #101
3 Minute Hero Habits
2 minutes 8 seconds
1 month ago
Leadership Hack #101

In this episode of 3 Minute Hero Habits, I talk openly about the power of vulnerability in leadership. I share how admitting mistakes, parking ego, and encouraging honest conversations builds psychological safety and trust within teams. You’ll hear a real example from my time working with a Premier League football club, where simple environmental changes dramatically improved staff morale and retention.


The takeaway? Leadership isn’t about having all the answers—it’s about knowing who to ask, creating an environment where people feel safe to speak up, and making small changes that create lasting impact.


Your hero habit this week: embrace humility, show vulnerability, and look for simple ways to positively influence your team’s wellbeing.

3 Minute Hero Habits
Welcome to 3-Minute Hero Habits, the podcast that transforms your mindset, one mini lesson at a time. In each short, powerful episode, you’ll learn science-backed tools and practical strategies to rewire your mind, master your emotions, and build unstoppable confidence — all in under three minutes. We break down advanced psychology, NLP techniques, and proven behavior hacks into bite-sized, easy-to-apply habits. Whether you’re looking to conquer anxiety, sharpen your leadership presence, or simply feel more empowered every day, these quick audio boosts help you step into your “hero self”