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3 Minute Hero Habits
stephen-porter
27 episodes
3 days ago
Welcome to 3-Minute Hero Habits, the podcast that transforms your mindset, one mini lesson at a time. In each short, powerful episode, you’ll learn science-backed tools and practical strategies to rewire your mind, master your emotions, and build unstoppable confidence — all in under three minutes. We break down advanced psychology, NLP techniques, and proven behavior hacks into bite-sized, easy-to-apply habits. Whether you’re looking to conquer anxiety, sharpen your leadership presence, or simply feel more empowered every day, these quick audio boosts help you step into your “hero self”
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Self-Improvement
Education
RSS
All content for 3 Minute Hero Habits is the property of stephen-porter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 3-Minute Hero Habits, the podcast that transforms your mindset, one mini lesson at a time. In each short, powerful episode, you’ll learn science-backed tools and practical strategies to rewire your mind, master your emotions, and build unstoppable confidence — all in under three minutes. We break down advanced psychology, NLP techniques, and proven behavior hacks into bite-sized, easy-to-apply habits. Whether you’re looking to conquer anxiety, sharpen your leadership presence, or simply feel more empowered every day, these quick audio boosts help you step into your “hero self”
Show more...
Self-Improvement
Education
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Comfort Zone-Out
3 Minute Hero Habits
2 minutes 55 seconds
2 months ago
Comfort Zone-Out

In this episode, we explore what it really means to pivot, adapt, and grow as a leader. Too often, leaders cling to the same people and patterns that once worked for them—relying on old teammates instead of developing new ones. While it may feel safe, this habit reveals a fixed mindset that limits progress and innovation.


Hero Habits are about leadership growth, and growth requires stepping beyond what’s familiar. We’ll look at why bringing in fresh perspectives is essential, how to spot when you’re defaulting to comfort zones, and what it takes to build resilience and agility in your leadership style.


The question we leave you with: Are you truly leading if you’re only surrounding yourself with the same voices you’ve always trusted?

3 Minute Hero Habits
Welcome to 3-Minute Hero Habits, the podcast that transforms your mindset, one mini lesson at a time. In each short, powerful episode, you’ll learn science-backed tools and practical strategies to rewire your mind, master your emotions, and build unstoppable confidence — all in under three minutes. We break down advanced psychology, NLP techniques, and proven behavior hacks into bite-sized, easy-to-apply habits. Whether you’re looking to conquer anxiety, sharpen your leadership presence, or simply feel more empowered every day, these quick audio boosts help you step into your “hero self”