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2nd50strong
Kenny Kowalsky
93 episodes
3 days ago
We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.
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Fitness
Health & Fitness
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All content for 2nd50strong is the property of Kenny Kowalsky and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.
Show more...
Fitness
Health & Fitness
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Two Best Exercises for Weight Reduction, Guaranteed.
2nd50strong
26 minutes 41 seconds
10 months ago
Two Best Exercises for Weight Reduction, Guaranteed.

Hey guys, What's up?

For weight reduction, does Cardio work, or does it suck? You're going to find out, and along the way, you're going to learn about the two best exercises for dropping fat off your body. Listen in.......


2nd50strong
We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.