#28 Strengthening for Chronic Ankle Instability? (2FI Research)

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2FI Physios

Tyler Smith

28 episodes

4 days ago

Two Doctors of Physical Therapy discuss their journey towards financial independence (FI), self-development, PT research articles, and host in-depth interviews with physios in the field. Tyler Smith, PT, DPT, CSCS Jordan Spradlin, PT, DPT, CSCS

Self-Improvement

Education

RSS

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Self-Improvement

Education

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#28 Strengthening for Chronic Ankle Instability? (2FI Research)

2FI Physios

17 minutes 46 seconds

4 years ago

#28 Strengthening for Chronic Ankle Instability? (2FI Research)

To strengthen or not to strengthen...that is the question. Of this episode. Of this meta-analysis...Listen up!

"Does Strength Training for Chronic Ankle Instability Improve Balance and Patient-Reported Outcomes and by Clinically Detectable Amounts? A Systematic Review and Meta-Analysis"

https://academic.oup.com/ptj/article-abstract/101/7/pzab046/6124780?redirectedFrom=fulltext