Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
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Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
Text Me Your Thoughts 📲💠Imagine starting your day with an affirmation that fuels you with positivity and sets the tone for a joyful, productive day. Celebrating the nine-year anniversary of my 2D Fit studio in Fort Washington, Maryland, I reflect on the unwavering support of our fierce and fabulous community. I'll spill the tea on upcoming events, like my yoga wellness retreat in Puerto Rico and the enriching fall wellness retreat, and share the magic of guiding a prenatal yoga program. In ...
2D Fit & ISH
Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
