Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
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Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
Text Me Your Thoughts 📲💠Unmask and tune in to my transparent conversation about a recent anxiety attack. Anxiety can happen in many aspects. Conversely preventive measures can help in valuable ways to stop or soften the blow. Essentially do not feel ashamed to seek professional help if needed as I am not a mental health specialist. Here is the link to my Create Your Indestructible Space virtual bootcamp that I mentioned! Hope that you will join! https://clients.mindbodyonline.c...
2D Fit & ISH
Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
