Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
All content for 2D Fit & ISH is the property of 2D FIT, Dawn Thomas and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
Beat Seasonal Depression: 4 Steps to END THE FUNK!
2D Fit & ISH
40 minutes
11 months ago
Beat Seasonal Depression: 4 Steps to END THE FUNK!
Text Me Your Thoughts 📲💠What if you could rise above the dreary grip of seasonal depression with a simple yet powerful mindset shift? On the latest episode of the 2D Fit and Ish podcast, we tackle the pervasive issue of Seasonal Affective Disorder (SAD) and uncover four practical steps to break free from the seasonal funk. As I reconnect with my cherished listeners from Fort Washington to Frankfurt, we embark on a journey to reclaim our mental well-being. I share heartfelt gratitude for the ...
2D Fit & ISH
Text Me Your Thoughts 📲💠Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or not, you’re either casting for yourself or cursing yourself. And while everybody’s busy slapping pastel affirmations on mirrors, most of us are running negative scripts with way more conviction: “I’m broke.” “This job is killing me.” “I can’t keep up.” This raw conversation bre...
