Ozempic, Bodybuilding, and Dieting That Actually Works – with Randy & Michelle of Revolutionize Nutrition

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2BFit Podcast

Brian Bott

15 episodes

6 days ago

Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.

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Health & Fitness

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Fitness

Health & Fitness

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Ozempic, Bodybuilding, and Dieting That Actually Works – with Randy & Michelle of Revolutionize Nutrition

2BFit Podcast

1 hour 6 minutes 29 seconds

4 months ago

Ozempic, Bodybuilding, and Dieting That Actually Works – with Randy & Michelle of Revolutionize Nutrition

If you're confused by all the nutrition noise—especially around fat loss, bodybuilding, or Ozempic—this episode will clear things up fast.

I’m joined by Randy and Michelle from Revolutionize Nutrition, two expert coaches who work with everyone from professional competitors to everyday people just trying to lose weight and feel better.

We talk about:

The right way to approach dieting on Ozempic
Why muscle loss is a real concern with GLP-1s (and how to avoid it)
The importance of protein intake and strength training on any fat loss journey
How bodybuilding prep and general fat loss actually share the same core principles
The truth about reverse dieting and maintaining results

Whether you're prepping for a figure competition, trying to lose fat without losing muscle, or just want a nutrition plan that works in real life—not just on paper—this episode delivers.

Connect with Randy & Michelle:
🔗 Instagram: [@RevolutionizeNutrition]
🔗 Website: [RevolutionizeNutrition.com]

Subscribe to the 2BFit Podcast for more conversations with experts in health, performance, strength, and fat loss.