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2BFit Podcast
Brian Bott
15 episodes
4 days ago
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
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Fitness
Health & Fitness
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All content for 2BFit Podcast is the property of Brian Bott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
Show more...
Fitness
Health & Fitness
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Mike Doehla- Coaching 50,000 Clients to Fat Loss Success
2BFit Podcast
1 hour 39 minutes 58 seconds
6 months ago
Mike Doehla- Coaching 50,000 Clients to Fat Loss Success

In this episode, I sit down with Mike Doehla, founder of Stronger U Nutrition, to talk all things real-life nutrition. We dive into what sustainable eating actually looks like when you’re juggling work, parenting, and stress — and how to avoid falling for every new diet trend on the internet.From macros and meal prep to mindset and motivation, Mike shares insights from coaching thousands of clients. We also go deep on: What most people get wrong about nutrition Fads we actually like vs. trends that need to go How parenthood changes your relationship with food Why the best nutrition plan is usually the most boring oneIf you're trying to get results without losing your mind (or your social life), this one's for you.👇 Watch, share, and subscribe for more no-BS nutrition and fitness content.📲 Follow Mike: https://www.instagram.com/mikedoehla/🔗 Learn more about Stronger U: https://www.strongeru.com/#NutritionCoaching #StrongerU #MikeDoehla #SustainableNutrition #FitnessPodcast #ParentingAndFitness #NoBSNutrition #FlexibleDieting #FitnessOver30 #HealthyLifestyle #FitnessTrends #NutritionTips #FitnessForBusyPeople


2BFit Podcast
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.