Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1b/7c/2b/1b7c2bea-4482-b027-39c8-8c0a9273444a/mza_13228913974202679162.jpg/600x600bb.jpg
2BFit Podcast
Brian Bott
15 episodes
6 days ago
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
Show more...
Fitness
Health & Fitness
RSS
All content for 2BFit Podcast is the property of Brian Bott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42508712/42508712-1738968719789-ef0d754662586.jpg
Kieran Williams- The "Feels Good" Movement
2BFit Podcast
36 minutes 18 seconds
9 months ago
Kieran Williams- The "Feels Good" Movement

In this episode of2BFit, I sit down withKieran Williams, owner ofThe Garage Gym in Little Silver and Westfield, NJ. Kieran shares his journey from leaving the corporate world to becoming a partner in the gym business—what inspired the leap, the challenges he’s faced, and the lessons learned along the way.

We dive into thehighs and lows of gym ownership, from navigating business decisions to creating a space where people want to train. One of the biggest takeaways? The role ofcommunity and culture in running a successful gym. Kieran shares his approach to building an environment that keeps people coming back—not just for the workouts, but for the support, accountability, and camaraderie.

Whether you're a gym owner, coach, or someone thinking about making a career shift, this episode is packed with insights on what it really takes to run a thriving fitness business.

🎧Tune in now and let us know your biggest takeaway!

2BFit Podcast
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.