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2BFit Podcast
Brian Bott
15 episodes
1 week ago
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
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Fitness
Health & Fitness
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All content for 2BFit Podcast is the property of Brian Bott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
Show more...
Fitness
Health & Fitness
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How to Make Healthy Food Taste Amazing- Chef James Avery
2BFit Podcast
44 minutes 45 seconds
8 months ago
How to Make Healthy Food Taste Amazing- Chef James Avery

🎙️ 2BFit Podcast | Chef James Avery – How to Make Healthy Food Taste Amazing 🍽️

Healthy eating doesn’t have to mean bland, boring meals. In this episode, I sit down with Chef James Avery—culinary expert, restaurant owner, and kitchen pro—to talk about:

🔥 How to make healthy food actually taste good
🥩 The truth about fad diets and nutrition trends
đź›’ How to choose quality ingredients on any budget
🔪 Why cookware matters more than you think

James has worked in some of the best kitchens in the world, and he’s sharing simple, no-BS tips to help you cook like a pro at home. Whether you’re just getting started or want to step up your game in the kitchen, this episode is packed with practical advice.

🎧 Listen now!
đź”— Follow Chef James Avery:chefjamesavery.com | Instagram
đź”— Connect with me:Instagram @aspirerumson | @aspirecoltsneck

#HealthyEating #2BFitPodcast #ChefJamesAvery #NutritionTips #HealthyCooking #AspireFitness #FoodThatTastesGood

2BFit Podcast
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.