Hello everyone, and welcome to "25 Ghante The Podcast" India's first 'HINDI' Productivity Podcast! On this Podcast, we will talk about how to make achievable goals, How to channel your energy efficiently. How to capitalize this digital era to be at the top of our game.
Hello everyone, and welcome to "25 Ghante The Podcast" India's first 'HINDI' Productivity Podcast! On this Podcast, we will talk about how to make achievable goals, How to channel your energy efficiently. How to capitalize this digital era to be at the top of our game.
Ep#152. In this episode of #25GhanteThePodcast Amitabh explains the simplest and the easiest to practice morning routine that he had been following that turned out to be a game changer. He talks about how the first 20 minutes after you wake up are the most crucial time of the day and how we can use this time to set the tone of our mind to tackle the rest of the day. —these and much more, in the episode.
Do check out this post: https://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/
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Till the next time.
Stay strong, Stay focused, and Be legendary.
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