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#24HourAthlete brings together the very best in Sports Science, Psychology, S&C and professional athletes, to help you improve your performance.
Episode 3 - Laurence Bloom, Head of Sports Science, Charlton Athletic FC
#24HourAthlete
32 minutes
11 years ago
Episode 3 - Laurence Bloom, Head of Sports Science, Charlton Athletic FC
Episode Three features Head of Sports Science at Charlton Athletic FC, Laurence Bloom.
We discuss Sports Science and S&C in the professional game, what makes players tick, and strategies to improve our own performance away from training.
Laurence also gives a fascinating insight into the day to day routine of a player and how they can monitor their own performance by working closely with Laurence's team at Charlton Athletic.
#24HourAthlete
#24HourAthlete brings together the very best in Sports Science, Psychology, S&C and professional athletes, to help you improve your performance.
