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21st Century Vitalism
Brett Kane
100 episodes
2 weeks ago
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
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Self-Improvement
Education,
Health & Fitness
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All content for 21st Century Vitalism is the property of Brett Kane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
Show more...
Self-Improvement
Education,
Health & Fitness
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Visionary Art as a Catalyst for Social Change with Mark Henson
21st Century Vitalism
58 minutes 3 seconds
9 months ago
Visionary Art as a Catalyst for Social Change with Mark Henson
This week's episode of the 21st Century Vitalism podcast is now live! Joining us on the show today is visionary artist, Mark Henson (@markhensonart)! Most known for his stunning and psychedelic depictions of love, loss, warfare, and celebration. In this conversation we explore one of his life’s passions of utilizing visionary art as a means to inspire social change. Drawing on decades of experience starting from the 1960’s hippie movement of the west coast all the way through Occupy and into the current socio political waters - mark’s history of using psychedelic art as a tool for communication is rarely matched by his contemporaries. We talk a lot about his process of creation and also how you can cultivate your own artistic voice. If you want to stay plugged into Mark’s work, head on over to markhensonart.com to check out his online galleries and other talks. Show topics - What is visionary art? - Visionary Art of the 60’s - Art and Social Movements - Transmitting Messages Through Art - Using Your Craziest Thoughts To Develop Your Voice - Culture Wars - Modern Art Movements - How can an Artist Open Themselves Up? - Mark’s Process of Creating Art - The Emotional Quality of Painting Destruction - The Power of Unsettling Images - Art as a Time Machine - Exploring Mark’s Work
21st Century Vitalism
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?