A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
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A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
The Four Enlightened Actions to Help in Troubled Times with David Nichtern
21st Century Vitalism
1 hour 16 minutes 41 seconds
2 months ago
The Four Enlightened Actions to Help in Troubled Times with David Nichtern
This weeks episode of 21st Century Vitalism is with the one and only, David Nichtern!David is a senior meditation teacher in the lineage of Chogyam Trungpa Rinpoche, founder of online mindfulness education platform, Dharma Moon, and a Grammy nominated musician. For this conversation, we explore how to effectively make change in the world by investigating Buddhism’s Four Karmas teaching, navigating hopelessness, and the importance of maintaining a joyful heart. To stay connected with David, check out dharmamoon.com to see their extensive list of upcoming mindfulness courses including their 100 hour Mindfulness Meditation Teacher Training starting on October 10th. He also has the ‘Creativity, Spirituality, and Making a Buck Podcast’ available wherever you tune into your podcasts. To support this show: head on over to Patreon.com/21stcenturyvitalism and consider becoming a member. Also subscribe over on YouTube, follow us on Instagram, or like us on Facebook. Show Topics - Bodhisattva Intention and Action - Emptiness and Compassion - The Four Karmas - The Near Enemies of the Four Karmas - Habituated Actions - Do Countries Have Karmic Signatures? - Turning Hopelessness into a Resource - Maintaining a Joyful Heart
21st Century Vitalism
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
