A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
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A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
Storytelling, Folk Music, and Navigating Complexity with Leah Song
21st Century Vitalism
1 hour 2 minutes 19 seconds
8 months ago
Storytelling, Folk Music, and Navigating Complexity with Leah Song
Joining us on the show this week is musician, storyteller, poet, and activist, Leah Song! Most widely recognized for co-founding the Rising Appalachia project with her sister, Chloe Smith - Leah is also a dedicated social activist who's been on the frontline for many fights on the environment, human rights, prison reform, and food justice.For this conversation we explore the intersection of folk music and activism, the role of storytelling in orienting humans in their environment, and the power of sharing music in times of uncertainty. You can catch Rising Appalachia on tour at a city near you at https://www.risingappalachia.com/tour Or check out Leah's other offerings over at leahsongmusic.com Show Topics - Maintaining Creativity in Times of Uncertainty - Art and Liberation Movements - The Power of Folk Music - Storytelling and Rootedness - Creating Your Own Stories - Importance of Lineage - Art and Social/Digital Media - The Ceremony of Catharsis - Integrating Catharsis
21st Century Vitalism
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
