A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
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A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
Connection, Community, and the Art of Somatic Listening with Kaitlyn Aurelia Smith
21st Century Vitalism
1 hour 2 minutes 5 seconds
3 months ago
Connection, Community, and the Art of Somatic Listening with Kaitlyn Aurelia Smith
Joining us on the show this week is American composer, performer, and producer, Kaitlyn Aurelia Smith. In this conversation we explore the connections created from interacting with art, somatic listening, and discovering your own authentic voice. Kaitlyn is a classically trained creative force who uses an array of rare synthesizers to generate unique and immersive pieces that transport you to different spaces. Kaitlyn’s new album ‘GUSH’ is set to be released on August 22nd and can be listened to on all streaming platforms. https://kaitlynaureliasmith.com/Show Topics- Music and Connection- Exploring Unheard Sonic Territories- Ambient Music as a Space- Creating Live Shows- Signs of Connecting with an Audience- The Changing Meaning of Art- Body Based Practice and Music- Somatic Listening- The Beauty of Musical Preference- Listening More Deeply
21st Century Vitalism
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
