In this episode, the hosts give tips on how you can trick or treat yourself.

Episode 74: Treat or Trick Yourself into Self-Care

Self-care is so important, especially in today's fast-paced world, and today the hosts will inspire you to make it a priority in your life. So grab a snack, sit back, and join Nakiea and Keysha as they explore the world of self-care and share how to treat or trick yourself into taking better care of yourself. 

Tune in now and let this be the start of your journey to making yourself the priority!

Conversation Highlights:

[00:00] - Intro — How to trick yourself into self-care.

[00:25] - How Nakiea and Keysha trick themself for self-care

[02:14] - Listening to podcasts to relax and be productive simultaneously

[02:57] - How Nakiea and Keysha treat themself 

[06:36] - Eating to trick yourself into self-care

[08:25] - Self-Care by prioritizing massage treatments

[10:44] - Beaches that Nakiea has visited

[13:09] - You can always trick yourself into being a tourist in your area.

[15:37] - Give yourself a treat by taking your dreams seriously.

[16:31] - The concept of anti-self-care.

NOTABLE QUOTES:

[15:55] - "Nothing beats a failure but a try."

[16:25] - "Always take the time out to pursue your dreams because no one else is going to do it for you."

RESOURCES: 

Podcast Instagram: @21minutesorless 

Nakiea’s Instagram: @missbutterfly21 

Keysha's Instagram: @keyshamilana 

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