Join us on a guided meditation journey to elevate your energy!
Cleanse, activate & revitalize your chakras as energy meditations help you have a greater & faster ability to heal your mental, physical, emotional, and spiritual concerns.
Each day will focus on a different chakra as they represent different aspects & emotions.
When the energy in these chakras is blocked, it triggers physical, emotional, & mental imbalances that manifest in symptoms like anxiety, lethargy, or even poor digestion. These meditations will thus teach you about each chakra & help you unblock them.
All content for 21 Days Energy Meditations by IN:HA is the property of IN:HA Wellness and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us on a guided meditation journey to elevate your energy!
Cleanse, activate & revitalize your chakras as energy meditations help you have a greater & faster ability to heal your mental, physical, emotional, and spiritual concerns.
Each day will focus on a different chakra as they represent different aspects & emotions.
When the energy in these chakras is blocked, it triggers physical, emotional, & mental imbalances that manifest in symptoms like anxiety, lethargy, or even poor digestion. These meditations will thus teach you about each chakra & help you unblock them.
This energy center is located in the region of the heart, connects us to our emotional self, bringing harmony, forgiveness, and love.
WHEN OFF BALANCE: It can lead to over-loving, jealousy, abandonment, anger, and loneliness.
WHEN IN BALANCE: It makes us feel joy, love gratitude, and compassion.
21 Days Energy Meditations by IN:HA
Join us on a guided meditation journey to elevate your energy!
Cleanse, activate & revitalize your chakras as energy meditations help you have a greater & faster ability to heal your mental, physical, emotional, and spiritual concerns.
Each day will focus on a different chakra as they represent different aspects & emotions.
When the energy in these chakras is blocked, it triggers physical, emotional, & mental imbalances that manifest in symptoms like anxiety, lethargy, or even poor digestion. These meditations will thus teach you about each chakra & help you unblock them.