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20 Sum Things
Tico Phillips
20 episodes
1 week ago
No one has it all figured out in their 20s — so let’s talk about it. 20 Sum Things is my space to explore the highs, the lows, and everything that comes with being a modern-day 20-something. Across 20 episodes, I dive into topics every young adult can relate to — relationships, trauma, self-discovery, and more. Sometimes it’s just me sharing my thoughts; other times, I’m joined by a friend for an open and honest conversation about what it means to navigate life when you're still figuring out who you are.

If you're interested in deeper reflections, behind-the-scenes thoughts, and bonus content, feel free to check out the 20 Sum Things blog on Substack at https://substack.com/@twentysumthings.
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All content for 20 Sum Things is the property of Tico Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
No one has it all figured out in their 20s — so let’s talk about it. 20 Sum Things is my space to explore the highs, the lows, and everything that comes with being a modern-day 20-something. Across 20 episodes, I dive into topics every young adult can relate to — relationships, trauma, self-discovery, and more. Sometimes it’s just me sharing my thoughts; other times, I’m joined by a friend for an open and honest conversation about what it means to navigate life when you're still figuring out who you are.

If you're interested in deeper reflections, behind-the-scenes thoughts, and bonus content, feel free to check out the 20 Sum Things blog on Substack at https://substack.com/@twentysumthings.
Show more...
Relationships
Society & Culture,
News,
Entertainment News
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Episode 11: Body Image
20 Sum Things
55 minutes
7 months ago
Episode 11: Body Image
In this episode of 20 Sum Things, Imani and I dive deep into the complex world of body image. We get real about body dysphoria, society’s ever-shifting beauty standards, and the pressure to look a certain way—whether from social media, family, or even ourselves. We also explore our relationship with food, exercise and the constant struggle of trying to embrace ourselves in a world that constantly pushes unrealistic ideals. It’s an honest, unfiltered conversation about self-perception, self-acceptance, and the journey to making peace with the skin we’re in.
20 Sum Things
No one has it all figured out in their 20s — so let’s talk about it. 20 Sum Things is my space to explore the highs, the lows, and everything that comes with being a modern-day 20-something. Across 20 episodes, I dive into topics every young adult can relate to — relationships, trauma, self-discovery, and more. Sometimes it’s just me sharing my thoughts; other times, I’m joined by a friend for an open and honest conversation about what it means to navigate life when you're still figuring out who you are.

If you're interested in deeper reflections, behind-the-scenes thoughts, and bonus content, feel free to check out the 20 Sum Things blog on Substack at https://substack.com/@twentysumthings.