PMDD, cycle syncing, & mental health.

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20 SOMETHING DIARIES

Lisa Onuoha

6 episodes

4 days ago

A podcast chatting to you about all the things I experience in life as a 20-something year old. Let's heal, grow & glow together bestie. 🤍

Self-Improvement

Education

RSS

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A podcast chatting to you about all the things I experience in life as a 20-something year old. Let's heal, grow & glow together bestie. 🤍

Self-Improvement

Education

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PMDD, cycle syncing, & mental health.

20 SOMETHING DIARIES

25 minutes 14 seconds

2 years ago

PMDD, cycle syncing, & mental health.

A podcast chatting to you about all the things I experience in life as a 20-something year old. In this episode I open up about my experience dealing with PMDD, learning about cycle syncing and things I've been doing to help with my mental health. Let's heal, grow & glow together bestie. 🤍