YOGA SECRETS FOR STUDENTS- increase concentration, memory, weight loss and more

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2 Sides of a Coin

21 episodes

4 days ago

Looking for a podcast that's both yin and yang, sugar and spice, and everything nice? "2 Sides of a Coin" is here! Join our dynamic duo of besties with opposite personalities as they dive into the big questions of life, from pizza toppings to the meaning of existence. With plenty of laughs, disagreements, and surprises along the way, you'll never know which side of the coin will come up next. But that's not all - we also bring on special guests to share their unique perspectives and insights. So come for the laughs, stay for the conversation. Tune in now!

Self-Improvement

Education

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Self-Improvement

Education

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YOGA SECRETS FOR STUDENTS- increase concentration, memory, weight loss and more

2 Sides of a Coin

30 minutes 58 seconds

1 year ago

YOGA SECRETS FOR STUDENTS- increase concentration, memory, weight loss and more

🌟 Dive into the world of holistic well-being with our latest podcast episode, "YOGA SECRETS FOR STUDENTS" featuring the incredible GOI certified yoga instructor, Nitya Bhatia! 🧘‍♂️✨

Discover the ancient origins of yoga, unraveling the rich tapestry of its history and philosophy. Nitya shares profound insights into the transformative power of yoga for students, unlocking secrets to enhance concentration, supercharge memory, achieve weight loss, and so much more!

🧠 Boost your mental prowess with exclusive tips on increasing concentration and memory retention. 🏋️‍♂️ Shed those extra pounds and embrace a healthier lifestyle through specially curated yoga asanas. 🤯 Unlock the secrets to holistic well-being as Nitya delves into the benefits of meditation and mindful practices.

Join us on this enlightening journey towards self-discovery and empowerment. Whether you're a seasoned yogi or a beginner, this episode caters to all levels of experience.

Ready to embark on a transformative adventure? Hit play, subscribe, and share the yogic wisdom with your friends and fellow seekers. Elevate your mind, body, and spirit with the power of yoga! 🚀🌈