Episode 247How 2 Suppress DopamineSensers! In the age of social media, I believe we keep our phones and other technological devices close by and the screen exposure can be quite excessive to the point where we get overstimulated by too much dopamine. Other forms of stimulation can be just as effective in causing the brain to be overworked such as adding so much on the plate trying to do it all at once. Let’s talk about how we can manage that a bit. For those of us who live alone, there are so many perks to having such peace…but what about the other side of the game? Just as there are pros to living by yourself, there’s certainly some cons to doing so. What could they be? No one to bing a series with? No one to taste the soup (where’s the spoon, ah ha!)? Or what about just mere presence of another soul? Check out what I speak on in this topic .If you watch the news and social media enough, it’ll consume you into thinking that we are just a hateful collection of people. I beg to differ, yes there are people who really are filled with rage and love to watch the world burn…but I also believe that there are those who are tired of fighting that shit and just want to be at peace with themselves let alone life as we know it. So how does one overcome the current state of hateful rhetoric that’s being pumped into our minds through social media programming and other forms of propaganda where divide and conquer is beneficial to a ghost we are not able to see? Let’s discuss. May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing 🙏💫🧠Mak Key Moments: 4:04 - What happens when U get overstimulated and how do U manage it?11:46 - What R the joys of living alone and what R the cons?29:06- In the current state of society, what would U to overcome hate?************************************The link to the podcast previewed in this episode is below:Apple Podcastshttps://podcasts.apple.com/us/podcast/2-sense/id1451278013?i=1000489289004Spotifyhttps://open.spotify.com/episode/5R51p51Wfx7SGslNYSHJd3?si=jFnTzLHRTBmWuJgr18xzcQFor delicious bakery from Sassy Crumbs Sweets follow below at this link:Facebook: https://www.facebook.com/p/Sassy-Crumbs-100095186473492/Instagram: https://www.instagram.com/sassycrumbssweets/Follow Ask Rome SeriesFacebook: Facebook.com/askromeyoutubeseriesTikTok: @askromeyoutubeseriesInstagram: @askromeyoutubeseries Twitter: @askromeyoutube#askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity#thefouragreements #florida #virginia #southflorida #christmas #2025 #manhood #depression #visionboards #mantalk #health #sigmamales #living #existing. #success #beliefs #brain #parenting #assumptions #complaints #depression #testimony #innerchild #selfcare #communication #satisfaction #msindependent #television #beliefs #givingup #compliments #time #signs