Episode 13: Alex Stoyles

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2 Powerlifters In A Car Getting Coffee

Leonard Miles

13 episodes

5 days ago

Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!

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All content for 2 Powerlifters In A Car Getting Coffee is the property of Leonard Miles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Health & Fitness

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Episode 13: Alex Stoyles

2 Powerlifters In A Car Getting Coffee

1 hour 46 minutes 47 seconds

3 weeks ago

Episode 13: Alex Stoyles

In this month's episode, I chat with soon to be open lifter Alex Stoyles. Join us as we discuss, training, injuries and overcoming adversity---------------------------------Alex's Instagram: https://www.instagram.com/alex.stoyles_83---------------------------------Timestamps:0:00 - Intro1:08 - Easterns8:48 - Provincials Redemption17:04 - Growing the sport25:14 - Peak week stories40:59 - Friendly Competitions46:25 - That Provincials52:50 - Meet Day Essentials55:02 - Nutrtion and Hydration1:05:36 - Home Gyms1:15:17 - How did you get started 1:23:00 - Mentally recovering from injury1:39:50 - Alex the muffin man