
Hello, everyone, and welcome to 2 Phat Lads. This is episode 8 Zam's Fitness Journey! We talk about the in's and out of Zam's personal fitness journey. We hope you've enjoyed our podcast and subscribe for more. Get in touch with us via email: 2phatlads@gmail.com Buy us a coffee by clicking the link below: https://www.buymeacoffee.com/2phatlads9 We are on Instagram: https://www.instagram.com/2phatlads/ Check us out on YouTube; https://youtube.com/@2PhatLads Google podcast: https://podcasts.apple.com/gb/podcast/2-phat-lads/id1705959486 Apple Podcast:https://podcasts.apple.com/gb/podcast/2-phat-lads/id1705959486