In this episode, host Matt dives into the power of mindset and challenges you to ask yourself some big questions:

Are you truly living, or just going through the motions? What brings you happiness and fulfilment, and are those things present in your life, or are you searching for them elsewhere?

Matt explores the importance of self-love, healing, continual learning, and daily growth—reminding us that every interaction, from raising kids to engaging with new technology, can teach us something valuable.

Tune in for a quick boost and some thought-provoking questions to help you recharge and refocus your energy.