Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/a9/f1/d4/a9f1d4b0-d548-f044-0cad-db7eb4ad0da0/mza_9717502247343030973.jpg/600x600bb.jpg
2 Minute Motivation
Barsha Roy
31 episodes
6 days ago
You have to believe in yourself. Achieving Everything in this world is possible you just have to understand your potential.
Show more...
Self-Improvement
Education
RSS
All content for 2 Minute Motivation is the property of Barsha Roy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You have to believe in yourself. Achieving Everything in this world is possible you just have to understand your potential.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/6819910/6819910-1600364057447-b986d0c31eeb4.jpg
The Habit Loop (chapter#1-Overview of The power of habit)
2 Minute Motivation
4 minutes 25 seconds
5 years ago
The Habit Loop (chapter#1-Overview of The power of habit)
Habits are so powerful because they create neurological cravings. ... To create a new habit, put together a cue, a routine, and a reward, then cultivating a craving that drives the loop. You can't extinguish a bad habit, you can only change it by using the same cue, provide the same reward, but change the routine.
2 Minute Motivation
You have to believe in yourself. Achieving Everything in this world is possible you just have to understand your potential.