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Helpful advice, opinions and some jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
It's an Essential Exercise episode of the 2 Guys on Fitness podcast, which comes from the Colombo Fitness Centre & Gym in London's Waterloo.Join your hosts PT Julien Bertherat and Allen Therisa as they talk training the lower body and Julien demonstrates a combo to build strong glutes and quads in this episode.Plus, listener questions also get answered along the way.
2 Guys on Fitness
Helpful advice, opinions and some jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
