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Helpful advice, opinions and some jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
This month the 2GOF podcast is all about the important role that cardio training plays when working out and how it can help reduce unwelcome fat and build resilience. In this episode, we put our in-house PT Julien Bertherat on a treadmill to see what happens!Plus, listener questions also get answered in this episode.
2 Guys on Fitness
Helpful advice, opinions and some jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
