
When the weather starts to change and the days shorten in length we sometimes feel our mood drop. For some even the upcoming holidays can contribute to slipping into a funk. During those moments it's important to remember that we can use this time to shift our focus to the planning and creativity that can propel us forward. This is a perfect opportunity to take inventory of our personal thoughts about our priorities and goals. By writing out a plan of action to chart our course we can feel empowered. We can accomplish this by setting specific goals and intentions for the upcoming months and devising a plan of execution.