Checking In - December Edition

As 2025 kicks off, Steve and Dave are wrapping up the holidays with a reflective look at December. From family traditions and festive food to navigating mental health challenges and weight loss journeys, this episode dives into the highs and lows of the season. 🎄✨

The fellas discuss the impact of Monjaro on their lifestyles, the complexities of social interactions during the holidays, and how they’re tackling the January blues. They open up about the importance of community support and the changes they’re making for personal growth. Whether it’s about finding routine or sharing frustrations, it’s an honest look at life after the holidays. 💬

**Keywords:** holiday traditions, weight loss, Monjaro, mental health, community support, January blues, lifestyle changes, social interactions, food habits, personal growth