In this laugh-out-loud episode, we’re diving deep into the world of self-care—because who doesn’t love the idea of being zen while eating ice cream straight from the tub? 🌿🍦 We spill the tea on how we (sometimes barely) manage our own self-care routines, tackle the biggest myths about what self-care should look like (spoiler: it’s not always cucumbers on your eyes), and share tips that might actually work IRL.

And just when you think we’re all about serious vibes, we throw in a hilarious self-care-themed game that will have you crying tears of laughter (which we definitely count as emotional self-care).

So grab your favourite face mask, light a questionable candle, and join us for an episode that’s as funny as it is uplifting. Remember: Self-care isn’t selfish—it’s survival. 😌✨