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A great podcast based out of Philadelphia chopping it up on a variety of different topics while having fun and dropping gems. It’s the 1FR, Enjoy!
Today we kick it w/ the lovely Kaliah aka Ms Cheat Day. We get into her fitness journey, the inception of “Cheat Day” and more.
Follow her @ Kaliah_cs and
@ Cheatday_Theblog
1FamRadio
A great podcast based out of Philadelphia chopping it up on a variety of different topics while having fun and dropping gems. It’s the 1FR, Enjoy!
