This episode was definitely a bittersweet one to record. After interviewing my father for my first episode, I had the privilege of interviewing him for my last. Throughout this conversation, we talk about the insecurities that come with the adjustment of college to post grad. He discusses how there is the misconception that the fun ends after college, but mentions that our definitions of fun just change, it doesn't end altogether. Later on, I had the chance to ask him more person...
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This episode was definitely a bittersweet one to record. After interviewing my father for my first episode, I had the privilege of interviewing him for my last. Throughout this conversation, we talk about the insecurities that come with the adjustment of college to post grad. He discusses how there is the misconception that the fun ends after college, but mentions that our definitions of fun just change, it doesn't end altogether. Later on, I had the chance to ask him more person...
We often have a negative bias towards anxiety. In this episode, I explain how we can view anxiety from a positive perspective. In my own life, I look at anxiety as having 3 tiers. Tier 1: A place where we aren't really acting too much and would have too little anxiety. An example of this would be knowing a test is coming up but not paying attention to the material or the deadline. Tier 2: This IS the sweet spot. This is where you have enough anxiety where you are alerted to act,...
19 Year Old Shrink
This episode was definitely a bittersweet one to record. After interviewing my father for my first episode, I had the privilege of interviewing him for my last. Throughout this conversation, we talk about the insecurities that come with the adjustment of college to post grad. He discusses how there is the misconception that the fun ends after college, but mentions that our definitions of fun just change, it doesn't end altogether. Later on, I had the chance to ask him more person...
