15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
66 episodes
1 day ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down one of the most overlooked truths in relationships — the invisible load of emotional labor that women carry every day. Men are taught to provide, protect, and perform, but few are taught how to truly partner. Drawing from sociologist Arlie Hochschild’s work on emotional labor and Dr. Darcy Lockman’s book All the Rage, this episode uncovers how modern relationships often fall into imbalance—whe...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down one of the most overlooked truths in relationships — the invisible load of emotional labor that women carry every day. Men are taught to provide, protect, and perform, but few are taught how to truly partner. Drawing from sociologist Arlie Hochschild’s work on emotional labor and Dr. Darcy Lockman’s book All the Rage, this episode uncovers how modern relationships often fall into imbalance—whe...
Who Are You Outside of Being a Dad? | Fatherhood, Mental Health & Self-Mastery for Modern Fathers
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
18 minutes
1 week ago
Who Are You Outside of Being a Dad? | Fatherhood, Mental Health & Self-Mastery for Modern Fathers
Send us a text Who are you—outside of being a dad? In this powerful episode of 15 Minutes with Dad, host Lirec Williams explores how fathers can rediscover their personal identity and purpose beyond parenthood. Because when you lose yourself in the process of providing and protecting, you risk showing up emotionally empty. Through reflection, growth insights, and references to Brené Brown’s work on authenticity and Dr. Carl Rogers’ theories on self-acceptance, Lirec unpacks why self-discovery...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down one of the most overlooked truths in relationships — the invisible load of emotional labor that women carry every day. Men are taught to provide, protect, and perform, but few are taught how to truly partner. Drawing from sociologist Arlie Hochschild’s work on emotional labor and Dr. Darcy Lockman’s book All the Rage, this episode uncovers how modern relationships often fall into imbalance—whe...
