15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
66 episodes
2 days ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down one of the most overlooked truths in relationships — the invisible load of emotional labor that women carry every day. Men are taught to provide, protect, and perform, but few are taught how to truly partner. Drawing from sociologist Arlie Hochschild’s work on emotional labor and Dr. Darcy Lockman’s book All the Rage, this episode uncovers how modern relationships often fall into imbalance—whe...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down one of the most overlooked truths in relationships — the invisible load of emotional labor that women carry every day. Men are taught to provide, protect, and perform, but few are taught how to truly partner. Drawing from sociologist Arlie Hochschild’s work on emotional labor and Dr. Darcy Lockman’s book All the Rage, this episode uncovers how modern relationships often fall into imbalance—whe...
Teaching Your Children Emotional Intelligence | Legacy, Emotional Resilience & Modern Fatherhood
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
14 minutes
1 week ago
Teaching Your Children Emotional Intelligence | Legacy, Emotional Resilience & Modern Fatherhood
Send us a text Emotional skills aren’t soft—they’re survival tools. In this heartfelt episode of 15 Minutes with Dad, host Lirec Williams dives into how fathers can raise emotionally intelligent children through empathy, connection, and legacy-driven parenting. Using insights from Dr. John Gottman (Raising an Emotionally Intelligent Child), Dr. Dan Siegel (The Whole-Brain Child), Brené Brown, and Marc Brackett (Permission to Feel), this episode explores how emotional regulation, validation, a...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down one of the most overlooked truths in relationships — the invisible load of emotional labor that women carry every day. Men are taught to provide, protect, and perform, but few are taught how to truly partner. Drawing from sociologist Arlie Hochschild’s work on emotional labor and Dr. Darcy Lockman’s book All the Rage, this episode uncovers how modern relationships often fall into imbalance—whe...
