Send us a text Avoidant attachment often looks like independence and strength, but beneath the surface it builds emotional walls that quietly erode connection. In this episode of 15 Minutes with Dad, host Lirec Williams breaks down how avoidance develops in childhood—through trauma, silence, addiction, or harsh discipline—and how those early patterns follow men into fatherhood and relationships. You’ll learn how avoidant attachment shows up in modern fatherhood—fathers who are physically pres...