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15 Minutes to Wellness
American Council on Exercise
44 episodes
1 month ago
15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields, each offering their valuable insight to help you to live your most fit life. Adopting healthy habits one step at a time is the key to long-term change. This series will help you identify the small changes you can make that will empower you to achieve real, long term health and wellness.
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Health & Fitness
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All content for 15 Minutes to Wellness is the property of American Council on Exercise and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields, each offering their valuable insight to help you to live your most fit life. Adopting healthy habits one step at a time is the key to long-term change. This series will help you identify the small changes you can make that will empower you to achieve real, long term health and wellness.
Show more...
Health & Fitness
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35: Healthy Dining
15 Minutes to Wellness
17 minutes 47 seconds
11 years ago
35: Healthy Dining
In this episode of 15 Minutes to Wellness, Dr. Michael Mantell chats with Anita Jones-Mueller, president and founder of Healthy Dining. Jones-Mueller and her team of Healthy Dining registered dietitians are actively creating a healthier America - in a delicious way, every day. On HealthyDiningFinder.com, you'll find dietitian-approved menu choices at thousands of restaurants coast to coast. Dr. Mantell and Jones-Mueller discuss the benefits of her nationwide website, what to look for when you’re out to eat and how nutrition is just as important as fitness.
15 Minutes to Wellness
15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields, each offering their valuable insight to help you to live your most fit life. Adopting healthy habits one step at a time is the key to long-term change. This series will help you identify the small changes you can make that will empower you to achieve real, long term health and wellness.