Welcome back to the 15 Minutes of Wellness podcast. As we near the end of the season, we've decided to wrap up both the season and the podcast. It’s been an incredible journey, and we deeply appreciate your support and understanding. Sharing this space with you has been a privilege, and we hope you’ve enjoyed our conversations. Thank you for being such a wonderful part of our journey. As always…Live Well! Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissett Connect wi...
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Welcome back to the 15 Minutes of Wellness podcast. As we near the end of the season, we've decided to wrap up both the season and the podcast. It’s been an incredible journey, and we deeply appreciate your support and understanding. Sharing this space with you has been a privilege, and we hope you’ve enjoyed our conversations. Thank you for being such a wonderful part of our journey. As always…Live Well! Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissett Connect wi...
This episode explores the value of vulnerability and the power of creating your personal circle of self-worth. Through candid conversation and reflection, we delve into how embracing change, creating space to recharge, and offering grace can lead you to be your most authentic self. Kenneth Whitacre is the owner and founder of Authentik, a company that focuses on elevation and performance coaching, specifically on Team Dynamics and Internal and External Growth. When Kenneth is not in th...
15 Minutes of Wellness
Welcome back to the 15 Minutes of Wellness podcast. As we near the end of the season, we've decided to wrap up both the season and the podcast. It’s been an incredible journey, and we deeply appreciate your support and understanding. Sharing this space with you has been a privilege, and we hope you’ve enjoyed our conversations. Thank you for being such a wonderful part of our journey. As always…Live Well! Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissett Connect wi...
