It has been a while and this episode is an update as to what I want to do with these podcasts going forward and how I plan on adding it in video format. The goal has always been to provide simple, practical and easy to understand training advice and I will continue to do that in a philosophical level using this format. Questions on topics and constructive feedback are welcome! Thanks for Listening! Contact: info@riseabovestrength.com Clickable Links: Newsletter YouTube Channel Bl...
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It has been a while and this episode is an update as to what I want to do with these podcasts going forward and how I plan on adding it in video format. The goal has always been to provide simple, practical and easy to understand training advice and I will continue to do that in a philosophical level using this format. Questions on topics and constructive feedback are welcome! Thanks for Listening! Contact: info@riseabovestrength.com Clickable Links: Newsletter YouTube Channel Bl...
In this episode I am going to over what parents, coaches and athletes should consider and look for when they are choosing a Youth Strength and Conditioning gym and program. GOOD or CONVENIENT Have a little wider net when performing your initial search Not all gyms have dedicated to Strength and Conditioning Programs that cater to athletes either starting out or experienced. Some Sports programs have integrated S&C programs run by the coaches themselves or outside traine...
15 Minutes of Strength
It has been a while and this episode is an update as to what I want to do with these podcasts going forward and how I plan on adding it in video format. The goal has always been to provide simple, practical and easy to understand training advice and I will continue to do that in a philosophical level using this format. Questions on topics and constructive feedback are welcome! Thanks for Listening! Contact: info@riseabovestrength.com Clickable Links: Newsletter YouTube Channel Bl...
