It has been a while and this episode is an update as to what I want to do with these podcasts going forward and how I plan on adding it in video format. The goal has always been to provide simple, practical and easy to understand training advice and I will continue to do that in a philosophical level using this format. Questions on topics and constructive feedback are welcome! Thanks for Listening! Contact: info@riseabovestrength.com Clickable Links: Newsletter YouTube Channel Bl...
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It has been a while and this episode is an update as to what I want to do with these podcasts going forward and how I plan on adding it in video format. The goal has always been to provide simple, practical and easy to understand training advice and I will continue to do that in a philosophical level using this format. Questions on topics and constructive feedback are welcome! Thanks for Listening! Contact: info@riseabovestrength.com Clickable Links: Newsletter YouTube Channel Bl...
As the New Year comes upon us so come the Resolutions or Proclamations to do Better this Year but are they really the right way go about it when: 80% does by the second week of February (approx.…36 days) There might be a better way as in to make Goals: Start from a positive place Make a Goal List of what you want to accomplish: · Make categories with specific goals · Make some more challenging than others · Do...
15 Minutes of Strength
It has been a while and this episode is an update as to what I want to do with these podcasts going forward and how I plan on adding it in video format. The goal has always been to provide simple, practical and easy to understand training advice and I will continue to do that in a philosophical level using this format. Questions on topics and constructive feedback are welcome! Thanks for Listening! Contact: info@riseabovestrength.com Clickable Links: Newsletter YouTube Channel Bl...
