On this episode of 123 Glow, Khels welcomes back Dr. Natalie Underberg, along with her husband, Dr. Jake Roland, for a deep dive into all things gut health. From personal stories to surprising signs your gut might be off (burping, acne, and bloating—oh my!), they unpack the powerful connection between digestion, hormones, and mental health. Learn about functional medicine, red flags to watch for, and simple steps to support your gut daily.

Host:

Khelsi

IG - https://www.instagram.com/khelsss/

Guests:

Dr. Natalie Underberg

IG - https://www.instagram.com/dr.natalieunderberg/

Dr. Jake Roland

IG - https://www.instagram.com/drjakeroland/

Producer: Rickey Z Social Media