If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function.
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If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function.
If You Don't Take Care of It, It Don't Take Care of You: Perspectives on Our Relationship with Nature
12 Degrees: A Wellness Podcast
11 minutes 33 seconds
2 months ago
If You Don't Take Care of It, It Don't Take Care of You: Perspectives on Our Relationship with Nature
What if your strongest source of support was right outside your back door? In this episode of 12 Degrees, Lindsey Whissel Fenton talks with Penn State researcher Dr. Erica Husser about how everyday connections to nature shape identity, resilience, and emotional well-being. Drawing on Erica’s research interviews with older rural women, they explore nature as a quiet but powerful wellness tool. They also discuss the broader impacts of climate change on health, housing, and community care and why nurturing our relationship with the natural world is more urgent than ever.
12 Degrees: A Wellness Podcast
If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function.