If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function.
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If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function.
From the Oregon Trail to Red Hands: The Cultural Degree
12 Degrees: A Wellness Podcast
30 minutes 53 seconds
2 months ago
From the Oregon Trail to Red Hands: The Cultural Degree
Whether it’s the language(s) we speak or the candy we crave, we all carry culture with us. In this episode of 12 Degrees, Lindsey, Christina, and Deshna explore the Cultural Degree of Wellness, diving into everything from emoji etiquette and generational slang to disability pride, holiday obsessions, and spicy family recipes. You'll hear personal stories, laugh-out-loud moments, and practical strategies to deepen self-awareness, nurture inclusion, and foster connection.
12 Degrees: A Wellness Podcast
If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function.
