On our final episode before we take a break for the rest of summer, we invited Stephen Brown back onto the podcast to cap off Season 2! Stephen was our very first guest and it's fitting to have him back on to finish out what has been a great topic to end Season 2. When we began looking back at our own journey and how far the podcast has come, we wanted to finish this season out with someone who started the journey with us. Stephen gives us his insight on why it's important to take in t...
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On our final episode before we take a break for the rest of summer, we invited Stephen Brown back onto the podcast to cap off Season 2! Stephen was our very first guest and it's fitting to have him back on to finish out what has been a great topic to end Season 2. When we began looking back at our own journey and how far the podcast has come, we wanted to finish this season out with someone who started the journey with us. Stephen gives us his insight on why it's important to take in t...
On today's episode, we will give you some suggestions on how to focus on the present and enjoy the journey. Most of the time we get focused on the future all while trying to obtain certain goals and we lose sight of what's in front of us. So here's some ways in which you can try to enjoy the journey more: First, practice mindfulness. Take moments to pause, breathe, and fully immerse yourself in the present. Embrace the sights, sounds, and emotions that surround you.Second, cultiva...
10toWin
On our final episode before we take a break for the rest of summer, we invited Stephen Brown back onto the podcast to cap off Season 2! Stephen was our very first guest and it's fitting to have him back on to finish out what has been a great topic to end Season 2. When we began looking back at our own journey and how far the podcast has come, we wanted to finish this season out with someone who started the journey with us. Stephen gives us his insight on why it's important to take in t...
