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10K Talk
Lapatsakorn Preuksakesorn
3 episodes
1 week ago
How to run a faster 10k
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Fitness
Health & Fitness
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All content for 10K Talk is the property of Lapatsakorn Preuksakesorn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How to run a faster 10k
Show more...
Fitness
Health & Fitness
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10K Talk - EP.3 ลงcourt/interval training จำเป็นไหม
10K Talk
13 minutes 17 seconds
2 years ago
10K Talk - EP.3 ลงcourt/interval training จำเป็นไหม
ความสำคัญของinterval trainingสำหรับชาว 10K คืออะไร และ ทำยังไงให้ส่งผลดีต่อspeedของเรา
10K Talk
How to run a faster 10k