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10.0 Podcast by Train Like A Gymnast
Train Like A Gymnast
43 episodes
3 days ago
Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation!
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Health & Fitness
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Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation!
Show more...
Health & Fitness
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Transitioning From Gymnastics to Parkour with Stuntwoman Sydney Olson
10.0 Podcast by Train Like A Gymnast
43 minutes 55 seconds
3 years ago
Transitioning From Gymnastics to Parkour with Stuntwoman Sydney Olson

Hollywood Stunt woman and professional parkour athlete, Sydney Olson, discusses the transition from competitive gymnastics to parkour. She and Danielle discuss the differences between the two sports as well as what links them, how early-learned perfectionism plays a role in all aspects of life, creating your dream life, and managing stress and burnout. 

She recently started her own podcast called Collecting Scars where she has deep conversations about healing and becoming the dream version of yourself.

Connect with Sydney!

  • https://www.instagram.com/sydneyolson1
  • https://www.youtube.com/SydneyOlson

Connect with Danielle!

  • https://www.instagram.com/daniellegrayfit
  • https://www.tiktok.com/@daniellegrayfit
  • https://www.youtube.com/daniellegrayfit
  • https://www.facebook.com/daniellegrayfit

Connect with TLAG!

  • https://www.instagram.com/trainlikeagymnast
  • https://www.tiktok.com/@trainlikeagymnast
  • https://www.youtube.com/trainlikeagymnast
  • https://www.facebook.com/trainlikeagymnast


10.0 Podcast by Train Like A Gymnast
Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation!