Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

On today's episode, we wrap up 2022 by chatting about a tradition that has become near and dear to our hearts. Instead of making New Year's resolutions, we choose a word we hope to embody for the year to come. We talk about how this tradition came to be, what is means to us, and how it has completely transformed our lives. We share what our words for 2022 were and how that played into the way our year unfolded, followed by what words have come to us for 2023. We hope this episode inspires you and reminds you that, no matter where you're at in your journey currently, there are far greater things ahead than anything we leave behind. 

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here.

Beth & Desiree